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April 11, 2017

Detox Juices/Smoothies, Detox Pills & Potions, Cleanses & Detox Diets all sound amazing and gimmicky...but the only thing that these products/services are great at are emptying your wallet and wasting your time....some of them can actually do more harm than good.

Am...

April 4, 2017

One of the biggest problems in fitness whether it be increasing your bench, getting 'shredded', or your path to become monster of strength is CHOICE.

Too many exercises, too many rep schemes, too many cardio machines, too many macro percentages, too many weight loss pla...

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