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March 28, 2017

Beginning = End.

Starting Line = Finish Line.

Before Photos = After Photos.

For the outsider, this is what is typically seen.

The middle area, where the tough work lives, is rarely shared. It's not sexy or exciting. The jaw dropping comes from the instant WOW after photo.

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February 28, 2017

Fat loss. You'd think with all the info, websites, blogs and magazines out there we'd have it nailed. Even with all the diets and plethora of gyms popping up obesity levels are higher than ever. The carefree advice of 'move more, eat less' just doesn't seem to be cutti...

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