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March 28, 2017

Beginning = End.

Starting Line = Finish Line.

Before Photos = After Photos.

For the outsider, this is what is typically seen.

The middle area, where the tough work lives, is rarely shared. It's not sexy or exciting. The jaw dropping comes from the instant WOW after photo.


March 14, 2017

Deep down we all want to look better with our clothes off.

Whether its hooge arms that you dream of, bigger chest or cannon balls for shoulders we all want to improve our physique.

Its an admirable goal....Nobody should ever be slated for having goals. Most people go thr...

February 28, 2017

Fat loss. You'd think with all the info, websites, blogs and magazines out there we'd have it nailed. Even with all the diets and plethora of gyms popping up obesity levels are higher than ever. The carefree advice of 'move more, eat less' just doesn't seem to be cutti...

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