Featured Posts

June 28, 2017

Ingredients:


> 1-2 Cupped Handful of Oats


> 1 Cupped Handful of Berries


> 1-2 Pinches Cinnamon


> 1 Tsp Flaxseed (Linseed)

Cook your oats. Then mix all the ingredients together.

Done. No messing about. Quick and handy.

June 21, 2017

Ingredients:


> 1-2 Chicken Fillets, diced


> 1 Teaspoon Peanut Butter


> Fresh Coriander


> 1 Teaspoon Ground Turmeric (Curcumin)


> 3 Lime Leaves


> 1 Tablespoon Sesame Oil


> 1 Tablespoon Fish Sauce


> Broccoli (Asparagus or Any Greens)


> 1 Tablespoon Soy Sauce


> 4 Spring O...

June 14, 2017

Ingredients:


> Squid


> 1 Red Onion


> 3 Garlic Cloves


> 2 Green Chillies


> 4 Medium Tomatoes Chopped


> 1 Tbls Chopped Ginger


> 2 Tbls Tamarind


> Half Can Coconut Milk (not water), 2 Tablespoons


> Chopped coriander

Blend Mix:


> 3 Garlic Cloves


> 1 Red Chilli


> 1 Tbls Cumi...

Please reload

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags